Monday, December 21, 2015

Daily Leap Career Video of the Week: The Importance of Optimal Sleep to Work Performance

Each week we present our Daily Leap Career Video of the Week. The video we share presents news or advice related to career development, searching for a job, the economy and employment, and other career-related topics.

In this video Kathleen Davis, from Fast Company, discusses recent research on the importance of sleep to work performance and considers the optimum sleep levels.

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