- 13 Simple Steps to Land the Job You Want: "Network with everybody you’ve ever worked with; connect on LinkedIn with each person you meet on the job."
- 3 Tough Habits You Must Drop to Succeed: "Being an effective leader will require you to break the storytelling habit that's happening in your head. Instead, separate the facts from the stories, and make decisions based on what you know for sure."
- 4 Ways to Make Your Employees Love Training: "The key is to not approach training with a one-delivery-system-fits-all mind-set."
- How High-Performing Leaders Refuel: "I am delighted when I see someone emerging from a mid-afternoon break because it means that they feel comfortable taking care of themselves and they will be performing at a higher level for the rest of the day."
- Using Social Media to Build Professional Skills: "If you want to work on self-development while working out, doing household chores, or commuting, that’s a great time to listen to the podcasts you’ve discovered."
Showing posts with label break. Show all posts
Showing posts with label break. Show all posts
Friday, August 5, 2016
High 5 Weekly Career Transitions Roundup: 13 Simple Steps to Land the Job You Want
This is our weekly roundup of some of the best career-related articles, interviews, blogs, etc., we've read during the week. We share them so you have some great resources to prepare you for the coming week. Enjoy!
Friday, October 2, 2015
High 5 Weekly Career Transitions Roundup: 5 Essentials for Thriving in Business and Life
This is our weekly roundup of some of the best career-related articles, interviews, blogs, etc., we've read during the week. We share them so you have some great resources to prepare you for the coming week. Enjoy!
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- 5 Non-negotiables for Thriving in Business and Life: "All great leaders and visionaries have realized that being fearless is part of the recipe for success."
- The Two Types of People in the Work World: "There are only two types of people in the world. People who do what they say they’re going to do when they say they’re going to do it, and people who don’t do what they say they’re going to do when they say they’re going to do it."
- 5 Ways to Make Your Workplace More Efficient: "Unless it's a necessary client meeting or important brainstorm session, nine times out of 10, meetings don't accomplish what they were meant to achieve."
- The Right and Wrong Way to Network: "While we build networks by forming authentic relationships; we nurture them by providing value to others."
- 3 Tips to Make Your Lunch Break Revitalizing: "While building my business, I thought I had to be chained to my desk during lunch. I feared a disaster would occur and it’d serve me right for not being there."
Thursday, September 29, 2011
Make the Most of Your Lunch Hour
Your lunch hour is designed not only to refuel your body, but refuel your mind. Having a half an hour to an hour break from deadlines, work projects, and even co-workers is a great way to help you relax and recharge for the rest of the day. Here are some tips on making the most of your lunch break at work:
1. If the weather is nice, enjoy it! Bring some sneakers to work and go for a walk to clear your head or simply eat lunch outside. The Vitamin D from the sun will give you a boost to power through the afternoon, no matter what kind of day you're having.
2. Check your mood. If you're feeling overwhelmed and grouchy, step outside or go for a drive. Don't force yourself to eat cheerfully in the kitchen with your co-workers if you fear you might snap. If you're feeling social, by all means grab some co-workers to eat with you.
3. Also if you're feeling social or need a boost, meet with a friend! If you have a friend that works close by, make a date for lunch.
4. Take a drive and get to know the neighborhood. This is especially helpful for post grads who are just starting a job in a new area. Scope out the best places for after work drinks or places for a fun lunchtime break.
5. If you're feeling overwhelmed with work and just can't relax, dive back in! Eat lunch at your desk and catch up on your responsibilities. You just may feel better at the end of the day when your work is all done.
6. If you have the time and live close enough, go home to recharge. Being home for even a half an hour can relax you and give you the boost to finish the day. This also allows you to save money by eating at home if you didn't have time to pack a lunch.
What are your tips for making the most out of your lunch break?
1. If the weather is nice, enjoy it! Bring some sneakers to work and go for a walk to clear your head or simply eat lunch outside. The Vitamin D from the sun will give you a boost to power through the afternoon, no matter what kind of day you're having.
2. Check your mood. If you're feeling overwhelmed and grouchy, step outside or go for a drive. Don't force yourself to eat cheerfully in the kitchen with your co-workers if you fear you might snap. If you're feeling social, by all means grab some co-workers to eat with you.
3. Also if you're feeling social or need a boost, meet with a friend! If you have a friend that works close by, make a date for lunch.
4. Take a drive and get to know the neighborhood. This is especially helpful for post grads who are just starting a job in a new area. Scope out the best places for after work drinks or places for a fun lunchtime break.
5. If you're feeling overwhelmed with work and just can't relax, dive back in! Eat lunch at your desk and catch up on your responsibilities. You just may feel better at the end of the day when your work is all done.
6. If you have the time and live close enough, go home to recharge. Being home for even a half an hour can relax you and give you the boost to finish the day. This also allows you to save money by eating at home if you didn't have time to pack a lunch.
What are your tips for making the most out of your lunch break?
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