Creating an attitude of gratitude isn't hokey, contrived nonsense. Research into appreciation has shown it to help improve one's sleep and positively influence behavior. Since the season of giving thanks is upon us, consider reaching out with gratitude and appreciation to these groups to make a positive impact on your career.
Mentors: No one succeeds by themselves, and you are no exception. Think about those who have helped propel you to where you are today-whether it was a college professor, former supervisor, or a friend-and send them a note or an email or a gift to thank them for the help that they have given you.
Interviewers: It's expected that you would send a thank you note to an interviewer after an interview, but what about after a job rejection? Though you are most likely experiencing disappointment and frustration, change your outlook by sending another note to thank the interviewer for the opportunity and wishing the selected candidate success in the future. Doing so will highlight your graciousness as a candidate and could lead to future opportunities with that organization.
Your network: When looking for a position you should obviously attend networking events. Send a quick email to thank those who you chatted with for their time, offering any assistance that they may need or-if none is needed-let them know that you are interested in staying in touch.
Your community: There are many ways that you can give thanks to your community. First, you can volunteer at an organization that is in need of assistance and could best utilize your skills. Another way would be to teach a class through your local community education. The interactions you will have and the good-will you create will be a much-needed boost for you while serving those other than yourself.
Make the choice to give thanks to others this season and help yourself in the process.
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