Showing posts with label happiness. Show all posts
Showing posts with label happiness. Show all posts

Friday, February 22, 2019

High 5 Weekly Career Transitions Roundup: Why Leaders Should Be Mindful, Selfless, and Compassionate



This is our weekly roundup of some of the best career-related articles, interviews, blogs, etc., we've read during the week. We share them so you have some great resources to prepare you for the coming week. Enjoy!
  • How to Be Happier at Work and in Life: "If you have 20 minutes free, you might be tempted to fritter it away on social media or the news. But these little chunks of time can boost our happiness more than we expect if we use them thoughtfully."

Friday, November 16, 2018

High 5 Weekly Career Transitions Roundup: The 3 Best Ways to Avoid Career Burnout


This is our weekly roundup of some of the best career-related articles, interviews, blogs, etc., we've read during the week. We share them so you have some great resources to prepare you for the coming week. Enjoy!
  • The 3 Best Ways to Avoid Career Burnout:"I've seen many high-potential individuals burn out in a flame of glory because they couldn't pace themselves. Don't be that person! Your hard work and long hours are only worth it if you can enjoy yourself throughout the process."
  • How Building Relationships Helps Build Business: "A big part of building successful relationships in the workplace is hiring the right people, but even more important—and often more challenging—is being able to surrender control over every aspect of the business."

Friday, June 29, 2018

High 5 Weekly Career Transitions Roundup: How to Live a Longer, Happier & More Productive Life





This is our weekly roundup of some of the best career-related articles, interviews, blogs, etc., we've read during the week. We share them so you have some great resources to prepare you for the coming week. Enjoy!
  • 4 Ways to Attract & Hire Your Company's Next Leaders: "Millennials recognize that leadership skills are critical to professional growth, but believe that businesses are not doing enough to build the next generation of leadership. If businesses would do more to develop leaders, Millennials would be more loyal."
  • 7 Simple Ways to Spread Kindness: "Acting generously not only heightens your happiness, it also releases nearly 50 percent more of oxytocin—the feel-good chemical in your brain—and boosts creativity, resilience and problem-solving skills."
  • Why New Hires Should Start on Friday: "No matter how much you love your job, Mondays come with stress. There are meetings to prepare for, schedules to plan and a whole week of deadlines looming over you. Suffice to say this isn’t the optimal environment to help a new hire settle in."
  • How to Avoid Hiring Toxic Employees: "The more team members who interview a candidate, the better. Each candidate that begins the interview process with your company should be introduced to a well-rounded roster of current employees who will be calibrating the candidate for the role."

Friday, September 22, 2017

High 5 Weekly Career Transitions Roundup: Do This Ritual at the End of Each Week to Become More Productive



This is our weekly roundup of some of the best career-related articles, interviews, blogs, etc., we've read during the week. We share them so you have some great resources to prepare you for the coming week. Enjoy!
  • 10 Happiness Practices From Around the World: "It is based on the observation that harboring resentment toward others mostly harms ourselves. Instead, it’s wiser to take a deep breath and figure out your own feelings before discussing them with someone you feel has done you wrong."
  • 5 Ways to Build Resilience: "A growth mindset entails maintaining the belief that we can grow our strengths and talents through hard work. It attributes growth to the investment of time and energy, not the idea that growth is given to us as an innate gift."
  • A Practical Guide to Achieving Any Goal and Living Beyond Fear: "if you're willing to do the hard interior work of living a life of trust and emotional freedom, there are absolutely no limits to your growth and potential."

Monday, September 11, 2017

Daily Leap Career Video of the Week: 10 Habits of Happy People

Each week we present our Daily Leap Career Video of the Week. The video we share presents news or advice related to career and life development, searching for a job, the economy and employment, and other career-related topics.

The fun video below from Practical Psychology highlights 10 habits that happy people implement in their lives, starting with gratitude and optimism. Watch the video below to learn about the other 8.

Friday, July 21, 2017

High 5 Weekly Career Transitions Roundup: How to Be More Assertive at Work



This is our weekly roundup of some of the best career-related articles, interviews, blogs, etc., we've read during the week. We share them so you have some great resources to prepare you for the coming week. Enjoy!
  • How to Be More Assertive at Work: "Learning to be assertive takes effort and initiative. For that reason, it's critical to find a source of motivation within yourself for making the change."
  • How to Be a Servant Leader: "A servant leader works tirelessly to develop his or her people and is focused on what they can do for others."
  • 25 Habits of Successful and Extremely Happy People: "Meditation is one of the most effective ways to embark on a path of stillness and mindfulness, which, in turn, gives your mind a much needed break from all those worries and anxieties occupying it."

Friday, March 3, 2017

High 5 Weekly Career Transitions Roundup: How to Ace a Side Hustle While Working Full Time

This is our weekly roundup of some of the best career-related articles, interviews, blogs, etc., we've read during the week. We share them so you have some great resources to prepare you for the coming week. Enjoy!

  • How to Ace a Side Hustle While Working Full Time: "Similar to performance reviews with your boss, sit down with yourself on a regular basis to evaluate your time and resources. Is the side hustle serving its purpose? How is it impacting other areas of your life?"
  • 13 Ways to Take Care of Yourself Every Day: "Focusing on work is a great excuse for not taking care of yourself. I have set specific time slots where I won’t work and will instead spend time on my family and me."

Monday, October 10, 2016

Daily Leap Career Video of the Week: 5 Morning Rituals to Make Each Day Happier and More Productive

Each week we present our Daily Leap Career Video of the Week. The video we share presents news or advice related to career and life development, searching for a job, the economy and employment, and other career-related topics.

The video below from Entrepreneur notes that a if you want a happier and more productive start to the day, adopting your own morning ritual may help increase confidence and alleviate anxiety.


Friday, July 22, 2016

High 5 Weekly Career Transitions Roundup: 8 Daily Habits to Build Resiliency

This is our weekly roundup of some of the best career-related articles, interviews, blogs, etc., we've read during the week. We share them so you have some great resources to prepare you for the coming week. Enjoy!
  • 8 Daily Habits to Build Resiliency"Before you hear one yes, you’re going to hear a lot of no’s. Letting all that rejection slide off your back will help you keep moving forward when times get tough."
  • The Only 3 Ways to Be More Productive: "As I’ve continued to study successful people and meet individuals I respect and admire, I've learned that courage is undeniably the biggest differentiator."
  • 5 Ways to Make Your Office Happier: "Gratitude helps people feel more positive emotions, relish good experiences, improve their health, deal with adversity, and build strong relationships."
  • How to Become a Successful Freelancer: "Freelancers sometimes make the mistake of taking on too much work and getting overbooked. From the beginning, make sure you have room in your schedule."
  • 9 Things Successful Women Never Do: "If you want to move up, and ahead, you need to confront your fears head-on. Never waste valuable energy trying to avoid them; instead, use mental toughness to manage your thoughts, emotions, and behavior in ways that will set you up for success in business and life."

Friday, June 10, 2016

High 5 Weekly Career Transitions Roundup: How to Fake it When You're Not Feeling Confident

This is our weekly roundup of some of the best career-related articles, interviews, blogs, etc., we've read during the week. We share them so you have some great resources to prepare you for the coming week. Enjoy!

Friday, April 15, 2016

High 5 Weekly Career Transitions Roundup: 6 Happiness Tips to Boost Your Health and Performance

This is our weekly roundup of some of the best career-related articles, interviews, blogs, etc., we've read during the week. We share them so you have some great resources to prepare you for the coming week. Enjoy!
  • 6 Happiness Tips to Boost Your Health and Performance"A key habit we developed in daily meetings was to have each team member say what someone else had done to help them that day. Expressing gratitude helped to bring the team together and make everyone happier and healthier."
  • 17 Simple Habits That Make You Look More Professional: "Taking risks, and going against the grain is part of growing. Being willing to challenge yourself shows others that you are serious about growth."
  • 17 Ways to Get Along, Especially When Negotiating: "Look to their positive intent, especially when they appear to have none, and you are more likely to eventually bring out their more positive side."
  • How to Stand Up For Yourself: "Learning to assert yourself starts by understanding that you are not trying to control what other people do, but rather you’re controlling your own actions."
  • 5 Smart Things to Do When You're Unemployed: "Volunteering for a charity or local community organization can be a great way to keep your skills up to date or help you learn new ones, expose you to new fields and give you something to put on your resume for this time period."

Wednesday, March 16, 2016

5 Books to Inspire a Better Career and Life

Books are a great resource for career development and to improve your life and so we're recommending five recently published books to inspire you to excel in your career and life.

Happy reading!

1. Better Than Before: What I Learned About Making and Breaking Habits--to Sleep More, Quit Sugar, Procrastinate Less, and Generally Build a Happier Life by Gretchen Rubin--Many habit experts offer one-size-fits-all solutions. But as we all know through hard experience, no magic formula exists. The secret, Rubin explains, is to pinpoint the specific strategies will work for us. From finding the right time to begin a new habit, to setting up a counter-intuitive system of reward, to using the pleasure of treats to strengthen our good habits, Rubin identifies the 21 strategies that will allow every reader to find an effective, individual fit.

2. Smarter Faster Better: The Secrets of Being Productive in Life and Business by Charles Duhigg--Productivity relies on making certain choices. The way we frame our daily decisions; the big ambitions we embrace and the easy goals we ignore; the cultures we establish as leaders to drive innovation; the way we interact with data: These are the things that separate the merely busy from the genuinely productive.

3. #AskGaryVee: One Entrepreneur's Take on Leadership, Social Media, and Self-Awareness by Gary Vaynerchuk--#AskGaryVee is the product of over a year’s worth of answering questions on business, entrepreneurship, social media, leadership and more on a YouTube show.

4. Originals: How Non-Conformists Move the World by Adam Grant--Originals is about how to champion new ideas and fight groupthink. Using surprising studies and stories spanning business, politics, sports, and entertainment, Grant explores how to recognize a good idea, speak up without getting silenced, build a coalition of allies, choose the right time to act, and manage fear and doubt.

5. How to Be Alive: A Guide to the Kind of Happiness That Helps the World by Colin Beavan--In this breakthrough book, Beavan extends a hand to those seeking more meaning and joy in life even as they engage in addressing our various world crises. How to Be Alive nudges the unfulfilled toward creating their own version of the Good Life—a life where feeling good and doing good intersect.

Friday, September 18, 2015

High 5 Weekly Career Transitions Roundup: 5 Career Questions to Ask Yourself

This is our weekly roundup of some of the best career-related articles, interviews, blogs, etc., we've read during the week. We share them so you have some great resources to prepare you for the coming week. Enjoy!

© Bellemedia | Stock Free Images & Dreamstime Stock Photos

  • 5 Career Questions to Ask Yourself"You first need to decide what sort of life you want and what role work will play in it. You can then adjust your expectations and needs regarding your career."

  • 3 Keys to Being Fully Charged"It is easier to improve your own happiness — and the well-being of others — when you focus on doing it right now. Taking small, meaningful actions today is the best way to make changes."

  • 10 Ways to Become a More Confident Person"Confidence-building is a virtuous cycle. No one but you is in the driver’s seat. All you have to do is buckle up and try something you've never tried before."

  • Purpose is Good for You and for Business"We believe that if more institutions—from work places to educational systems—were to embed programs and policies into their work that consciously cultivate purpose-directed individuals, we would see more passionate, engaged and flourishing employees."

  • 6 Ways Your Significant Other Can Boost Your Career"It always seems to mean more when your significant other tells you that you are smart, capable and skilled at what you do."