Friday, November 30, 2018

High 5 Weekly Career Transitions Roundup: How to Identify Your Life Purpose & Leverage it in Your Career



This is our weekly roundup of some of the best career-related articles, interviews, blogs, etc., we've read during the week. We share them so you have some great resources to prepare you for the coming week. Enjoy!
  • Identify Your Life Purpose & Leverage it in Your Career:"each of us can identify a key, over-arching purpose of our lives and live from that knowledge, and doing so is helpful and positive. And I've seen that when we do, we open the door to experiencing more joy, peace, satisfaction and positive energy."
  • How to Be Creative When You're Feeling Stressed: "f you still feel stuck and just can’t come up with something new, then you may want to give your brain more material to work with. This could look like reading on the topic, taking a field trip to a place where you can see other people’s creative solutions to a similar problem, or talking to experts."

Wednesday, November 28, 2018

How to Stay Focused at Work During the Holidays

 © Andrii Klemenchenko | Dreamstime.com


This is the time of the year when our attention turns to family, gifts, food, celebrations, and time away from the office. But if you’re like most, you still have a job to do over the coming weeks. 

It can be tempting to spend valuable work time shopping for the final gift you need to buy for your cousin, and it’s easy to find distractions that prevent us from giving our full attention to the job. 

Implement these steps to help you stay focused on the task at hand. 

Put away the phone. When you get to work put your mobile phone away and turn off notifications. Lock it in a drawer if you can. This will prevent you from checking your personal email, scrolling through Facebook, and making personal phone calls throughout the day. 

Don’t sign up with your work email. You likely enjoy getting deals and so you’ve probably signed up to be emailed coupons and special offers from many of your favorite brands and retailers. This can be a big distraction if you have these sent to your work email address, especially with the increased number of messages sent around the holidays. Use your personal email and review them on your own time and unsubscribe from any of these emails that are coming to your work email address. 

Restrict access to shopping and news sites. If you spend time on a computer at work be sure to avoid sites you find particularly distracting. You might want to consider an app that prevents you from loading sites such as Amazon, Facebook, or CNN from your work computer, particularly if it is difficult for you to manage this on your own. 

Refocus at lunch. You finally have a few minutes in your day to relax and take a break. Feel free to reward a focused morning with some personal time but also use your lunch time to refocus and prioritize the remainder of your day. This can be an important time to reset the goals you have for the day and evaluate your progress. 

Reward your focus. Over the holidays be sure not to overwork and miss out on the fun. The holidays are a great time to reconnect with others and it’s important to reduce stress levels by attending the company’s holiday party and other opportunities to celebrate with your colleagues. 

By taking a few actions to stay focused over the holidays you can enjoy work and experience both the holiday work time and vacation time with reduced stress.

Monday, November 26, 2018

Daily Leap Career Video of the Week: How to make Your Life a Success

Each week we present our Daily Leap Career Video of the Week. The video we share presents news or advice related to career and life development, searching for a job, the economy and employment, and other career-related topics.

The video below from Inc. features an interview with author and speaker Simon Sinek on his journey and what leads to a successful life. Check out the video for more.

Friday, November 23, 2018

High 5 Weekly Career Transitions Roundup: How to Manage Your Workload During the Holidays



This is our weekly roundup of some of the best career-related articles, interviews, blogs, etc., we've read during the week. We share them so you have some great resources to prepare you for the coming week. Enjoy!
  • Well-Meaning Career Advice to Avoid: "There are probably just five people in the world who have learned to like–or at least tolerate–the unfiltered version of you, and I doubt your boss is one of them."
  • A New Way to Become More Open-Minded: "If openness to experience means you’re willing to try pickle-flavored ice cream, intellectual humility means you’re willing to admit you like it, even if you initially thought you wouldn’t."

Wednesday, November 21, 2018

Five Areas to Be Grateful for in Your Career



As we approach Thanksgiving Day it’s good to think about our career and the parts of our work lives that we’re grateful for. We’d also recommend a daily gratitude practice but that is a story for another time.

There are many aspects of our career that we might be thankful for but for now let’s focus on the following five areas.

The opportunity to do work that benefits your community and the world, while utilizing your strengths, talents, skills, and interests. It’s fulfilling to find work that interests you and enables you to use your strengths and skills to make the world a better place through your company’s products or services.

Working with good people. You’re fortunate when you work with a competent and dedicated team that you enjoy working with toward a common goal. You earn bonus points when there is one or two co-workers you consider a friend or enjoy socializing with outside of work.

Flexible work arrangements. Be grateful for opportunities you to work from home, leave work early to attend to family matters, or benefit from a four-day work-week.

A mentor. We should always be thankful for those people who have taught, guided, and mentored us along the way in our lives, education, and in our jobs. A good mentor should not be taken for granted, and he or she likely played an important role in where you are now in your life and career.

The occasion to advance in your career and to develop your skills. A great workplace enables you to gain new knowledge, enhance your skills, and provides opportunities for advancement. Be grateful for these opportunities at work.

These five areas can offer you the chance to reflect on your current job, be thankful for the positive aspects of your work, and can help you consider whether a change in scenery might be better for your career.

Monday, November 19, 2018

Daily Leap Career Video of the Week: 8 Things Not to Do In Your First Year at Work

Each week we present our Daily Leap Career Video of the Week. The video we share presents news or advice related to career and life development, searching for a job, the economy and employment, and other career-related topics.

The video below from the Financial Diet recommends 8 things to avoid doing in your first year on the job, including not eating lunch at your desk. Check out the video for more.

Friday, November 16, 2018

High 5 Weekly Career Transitions Roundup: The 3 Best Ways to Avoid Career Burnout


This is our weekly roundup of some of the best career-related articles, interviews, blogs, etc., we've read during the week. We share them so you have some great resources to prepare you for the coming week. Enjoy!
  • The 3 Best Ways to Avoid Career Burnout:"I've seen many high-potential individuals burn out in a flame of glory because they couldn't pace themselves. Don't be that person! Your hard work and long hours are only worth it if you can enjoy yourself throughout the process."
  • How Building Relationships Helps Build Business: "A big part of building successful relationships in the workplace is hiring the right people, but even more important—and often more challenging—is being able to surrender control over every aspect of the business."