One way to reduce stress and anxiety related to your job is
to become more organized and structured at work. This will help you be better
prepared for the inevitable curve balls that come your way.
Implement these five tips to be more organized at work
today.
Create a to-do list. But limit it to only three to five
items. Be focused on tackling the most important tasks facing you today and avoid
becoming distracted by tasks that seem urgent but ultimately do not contribute
to the success of your project, career, or company.
And create your list in an e-version rather than hard copy
so that you don’t add to the clutter around your work area. If you don’t want
to use a simple Word document you can find many apps available to assist with
setting your daily priorities.
Simplify your work space. Speaking of clutter, remove
anything you don’t need from your desk or work area. Keep your space free of
items (folders, files, papers, desk supplies, etc.) that are unnecessary to the
work you’re doing. These items can make it difficult to concentrate or focus on
the task at hand, or complicate finding some important notes you jotted down
about the project you’re completing.
A clean, simple work space will assist you in directly your
energies more fully to the important tasks you’ve identified.
Schedule time to organize. Set aside 15-20 minutes in your
day to organize your work area, systematize files and folders, and remove or
delete unnecessary files.
Ensuring that you schedule just a few minutes to organize each
day will prevent you from becoming overwhelmed in the future.
Plan for tomorrow. Before you leave work take 10-15 minutes
to evaluate your day, review your to-do list and set your priorities for the
next day. This will enable you to relax and enjoy the evening better, and
prevent you from the stress of thinking about what you need to get done.
Automate as much as possible. If there are ways to use apps,
programs, or other tools to automate task associated with your work find a way
to incorporate them into your work flow. This can free up time for the most
important things you do in your work day and can ease stress levels.
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