High 5 Weekly Career Transitions Roundup: Happiness at Work and Your Health

This is our weekly roundup of some of the best career-related articles, interviews, blogs, etc., we've read during the week. We share these every weekend so you have some great resources to prepare you for the coming week. Enjoy!

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• A Menu of Very Small Changes to Boost Your Happiness at Work: "Go outside at least once a day, and if possible, take a walk. The sunlight and activity is good for your focus, mood, and retention of information."

• 5 Career-Boosting Summer Activities: "Summer is the perfect time to invest in yourself. If you can make the case for it, your company just might be able to foot the bill. Taking adult education courses will also help enhance and grow your network. You never know who you'll be sitting next to."                                                      
• 4 Ways to Re-Energize Your Work Engagement: "Make small changes in your daily work routine to incorporate healthy habits, and work up to bigger, more influential changes. For example, start taking the stairs, or bring a healthy lunch from home."


• How Criticism Creates Innovative Teams: "Our findings show that debate and criticism do not inhibit ideas but, rather, stimulate them relative to every other condition."


• Experienced Workers Face More Challenges Finding a Job: "An employer is looking for someone who can help them get something done. Tell them or convince them that you have the talent, experience and, probably most important, the interest or passion to help them get it done."